Inspired by the wisdom, peace, and refuge that the trees have been for me, this ceremony carries the energy of a nourishing forest.
And, as its name reveals:
Forest: ‘For Rest’
This ceremony takes you into an inner forest: to rest, release, and regenerate.
A place where you step out of the noise of the mind and return to the rhythm of the Earth, your first mother, your first home.
“When we rest in nature, we remember our own nature.”
Why Ceremonies…
Modern life disconnects us from our essence.
Ceremony helps us return.
For our ancestors, ceremonies were essential - moments to stop, listen, and honor the invisible world. They kept alive the understanding that we are not separate from creation but woven into it
Nowadays, we keep this wisdom alive, and in ceremony we remember that:
The Earth is a living being with a motherly essence
The elements (water, fire, air, earth) live within us
Spirit is always speaking
We are held, guided, and loved
Join us if you…
Feel stuck in autopilot and long to reconnect with yourself.
Carry emotional heaviness and wish to release it in a safe space.
Are curious about ceremony and open to new experiences.
Love nature and want to feel more deeply connected to its wisdom.
Seek community with like-hearted, sensitive, and purpose-driven souls.
Are a chocolate love, but want to experience the sacredness and spiritual benefits of it.
“And she stopped…and she heard what the trees said to her, and sat there for hours, not wanting to leave, for the forest said nothing, it just let her breathe”
WHAT YOU MAY EXPERIENCE
Participants often leave feeling:
Calm the mind and release accumulated stress
Calm the mind and return to the present
Process emotions and release blockages
Personal and spiritual connection
Reduce anxiety caused by overthinking
Feel supported and held in a safe circle
Return to faith, compassion, self-love, and trust
HOW THE CEREMONY FLOWS
Welcome & Connection: Arriving in silence and energetic cleansing.
Guided Meditation: A mindfulness practice to ground in the present and set an intention.
Cacao Ritual: Blessing of the cacao & Heart Coherence Practice.
Breathwork: 40–50 minutes of Inbreath Breathwork.
Integration & Sharing: A closing space to feel, express, and connect with other souls.
Our ancestors believed cacao was guarded by a loving spiritual presence - a grandmother or grandfather energy - here to guide us through the many seasons of the heart.
This ceremony weaves Cacao with Breathwork - Two ancient medicines working together:
About the Medicines We Work With
⚠️ Please make sure you read the contraindications!
Cacao Medicine
An ancient medicine that carries the frequency not only from Mother Earth but also from our ancestors as a symbol of unconditional love, compassion, fertility, abundance and life.
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In this space, drinking cacao becomes more than a drink - it becomes prayer, presence, and medicine.
We drink in a mindful and slow way, an opportunity to pray, and program the medicine.
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Supports the physical and emotional health of the heart
A superfood rich in iron, magnesium, and antioxidants
Relaxes and softens both physical and emotional tension
Creates a sense of safety to open up, release, and heal
Enhances meditation, prayer, and connection with God
Activates feminine energy, self-love, and compassion
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Cacao is generally safe, but is not recommended for those who:
Are in early pregnancy
Have severe heart conditions or high blood pressure
Are taking antidepressants (SSRIs / MAOIs)
If you are unsure, please contact me before joining.
Inbreath Technique
A gentle and feminine mouth-based circular Breath technique that allows you to access expanded consciousness in a safe way.
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Unlike more intense breathwork techniques, this is a gentle, restorative breathwork.
This approach is powerful in its softness — helping the heart open and the nervous system reset.The intention is not to force a dramatic release or re-trigger old memories, but to create new internal references of gentleness, light and safety — allowing the body to heal from a place of love rather than pain.
Each person’s experience is different:
Some people drop into a deep, restorative “sleep” while their energy field is being replenished.
Others experience tingling, sensations, or memories surfacing — which simply means the energy is moving and the body is releasing what is ready to be released.
Whatever arises is part of your own healing process and is welcomed with care and presence.
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Regulates the nervous system, bringing inner peace and emotional safety
Relieves mental and emotional heaviness
Allows the body to release stress and trauma
Improves oxygen flow to reduce anxiety
Elevates and expands consciousness
Improves sleep and energy
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Breathwork is not recommended for:
Severe heart conditions or high blood pressure
Epilepsy or history of seizures
Psychosis or severe psychiatric conditions
Pregnancy
Please contact me if you are unsure whether this practice is appropriate for you.
🕊️ Upcoming Forest Ceremony
Date & Location:
When: To be confirmed
Time: To be confirmed
Duration: 2.5 hours
Parking: Available & Free
What to bring:
Comfortable and warm clothes
Bottle of Water
Blanket
Eat something light before
Bring a Journal for insights (optional)
✨ Contribution: $79 AUD ✨
Intimate Circle: limited to 10 participants
✨ Early Bird Tickets:
Make sure you are subscribed to our ‘SoulWhispers newsletter’ or WhatsApp community so you can receive the upcoming dates and early birds discount codes.
A ceremony for your mind, heart, and soul.
A ceremony for rest & remembering.
Welcome…
“I hope that this space becomes as nurturing for you as it has been for me”
Hola, Soy Nina!
I value being in ceremony because it has helped me so much to reconnect with my roots, calm my mind, and feel held and loved by God through Nature.
Everything I share is born from my journey—years of Spiritual and Mindset Coaching programs, energy work, Breathwork training, my deep faith and connection with Spirit, and the loving, wise voices of my grandmothers that awakened through cacao and ceremony.
Thank you for being here. This is a very authentic space—for those who feel the call to return to the heart, to connect with God, and be in the present moment.
See you soon!
With love,
Nina 🌱
Testimonies
Any Questions?
Feel free to contact me directly via WhatsApp in case you need to clarify anything (especially the contraindications)
Refund Policy:
Tickets are non-refundable*.
*(Only if the ceremony needs to be cancelled or rescheduled by me, you will be offered a full refund or the option to join the next date.)
Health Disclaimer:
By purchasing and confirming your place, you acknowledge that you have read the contraindications and accept full responsibility for your physical and emotional health.
Sacred Women
CEREMONIES & RITES OF PASSAGE
Are you looking for a more personalised ceremony?
Sacred Women Ceremonies & Rites are experiences for special moments such as baby showers, birthdays, or other meaningful celebrations.
