FOREST CEREMONY

CACAO & BREATHWORK


Hola, beautiful soul!

I'm glad you're here,

This is a safe space for you to pause, breathe, and reconnect with yourself.

It carries the energy of a nourishing forest, inspired by the wisdom, peace, and refuge that the trees have been for me. And, as its name reveals:

🌱 Forest = “For Rest”
This ceremony takes you into an inner forest: a sacred space within you to rest, release, and regenerate.

Here we come to slow down the pace of our thoughts, revitalise the body, clear the mind through our Breath and feel the love and embrace of Spirit & Mother Earth through the medicine of Cacao.

I hope this space nourishes you as deeply as it has nourished me.


Below you will find the intention, logistics, and everything you need to know about Forest Ceremony.

'“Forest Ceremony guides us to the heart, where the wisdom of our Ancestors still breathes”

Why Join our Ceremony?

In the middle of stress, busyness, and the noise of everyday life…

Maybe your heart feels heavy, your mind is overwhelmed with thoughts, or your body is exhausted, or perhaps your soul is simply whispering for guidance.

Join us if you…

  • Feel stuck in autopilot and long to reconnect with yourself.

  • Carry emotional heaviness and wish to release what no longer serves you.

  • Are curious about ceremony and open to new experiences.

  • Love nature and want to feel more deeply connected to its wisdom.

  • Seek community with like-hearted, sensitive, and purpose-driven souls.

Whatever brings you here, know that this is a safe space where you are welcome exactly as you are.

And she stopped...

and she heard what the trees said to her,

and she sat there for hours not wanting to leave.

For, the forest said nothing, it just let her breathe

What this experience offers you:

  • Calm the mind and release accumulated stress

  • Calm the mind and return to the present

  • Process emotions and release blockages

  • Personal and spiritual connection

  • Reduce anxiety caused by overthinking

  • Feel supported and held in a safe circle

  • Return to faith, compassion, self-love, and trust

What you will experience in the ceremony:

Although this space is free from dogma, I deeply believe in God, and these ceremonies are held with the knowing that God/Spirit is always present and guiding us.

  • Welcome & Connection: Arriving in silence and energetic cleansing.

  • Guided Meditation: A mindfulness practice to ground in the present and set an intention.

  • Cacao Ritual: Blessing of the cacao & Heart Coherence Practice.

  • Breathwork: 40–50 minutes of Inbreath Breathwork.

  • Integration & Sharing: A closing space to feel, express, and connect with other souls.

“Every sip of Cacao is

…the warm embrace of a grandmother, a sacred medicine offered by the Earth to soften your heart and remind you that you are deeply loved.

About the Medicines We Work With

⚠️ Please make sure you read the contraindications!

Cacao Medicine

An ancient medicine that carries the frequency not only from Mother Earth but also from our ancestors as a symbol of unconditional love, compassion, fertility, abundance and life.

  • My connection to cacao is deeply personal.
    While many speak of its ancient use, I received a very specific message — Jesus pointing to His heart, reminding me that this medicine carries the message of Love and Compassion.
    A plant that gently leads us back to the heart and the Presence of God within us.

    • Supports the physical and emotional health of the heart

    • A superfood rich in iron, magnesium, and antioxidants

    • Relaxes and softens both physical and emotional tension

    • Creates a sense of safety to open up, release, and heal

    • Enhances meditation, prayer, and connection with God

    • Activates feminine energy, self-love, and compassion

  • Cacao is generally safe, but is not recommended for those who:

    • Are in early pregnancy

    • Have severe heart conditions or high blood pressure

    • Are taking antidepressants (SSRIs / MAOIs)

    If you are unsure, please contact me before joining.

Inbreath Technique

A gentle and feminine mouth-based circular Breath technique that allows you to access expanded consciousness in a safe way.

  • Unlike more intense breathwork techniques, this is a gentle, restorative breathwork.
    This approach is powerful in its softness — helping the heart open and the nervous system reset.

    The intention is not to force a dramatic release or re-trigger old memories, but to create new internal references of gentleness, light and safety — allowing the body to heal from a place of love rather than pain.

    Each person’s experience is different:

    • Some people drop into a deep, restorative “sleep” while their energy field is being replenished.

    • Others experience tingling, sensations, or memories surfacing — which simply means the energy is moving and the body is releasing what is ready to be released.

    Whatever arises is part of your own healing process and is welcomed with care and presence.

    • Regulates the nervous system, bringing inner peace and emotional safety

    • Relieves mental and emotional heaviness

    • Allows the body to release stress and trauma

    • Improves oxygen flow to reduce anxiety

    • Elevates and expands consciousness

    • Improves sleep and energy

  • Breathwork is not recommended for:

    • Severe heart conditions or high blood pressure

    • Epilepsy or history of seizures

    • Psychosis or severe psychiatric conditions

    • Pregnancy

    Please contact me if you are unsure whether this practice is appropriate for you.

“Inhale light...

The Breathwork becomes the pure, fresh wind of the trees — gently cleansing, purifying, bringing life back into every cell.

🕊️ Upcoming Forest Ceremony

Date & Location:

What to bring:

  • Comfortable and warm clothes

  • Bottle of Water

  • Blanket

  • Eat something light before

  • Bring a Journal for insights (optional)

✨ Contribution: $79 AUD ✨


Intimate Circle: limited to 10 participants

✨ Early Bird Tickets:
Make sure you are subscribed to our ‘SoulWhispers newsletter’ or WhatsApp community so you can receive the upcoming dates and early birds discount codes.

Testimonies

Any Questions?

Feel free to contact me directly via WhatsApp in case you need to clarify anything (especially the contraindications)

Refund Policy:
Tickets are non-refundable*.
*(Only if the ceremony needs to be cancelled or rescheduled by me, you will be offered a full refund or the option to join the next date.)

Health Disclaimer:
By purchasing and confirming your place, you acknowledge that you have read the contraindications and accept full responsibility for your physical and emotional health.

“I hope that this space becomes as nurturing for you as it has been for me”

Hola, Soy Nina!

I value being in ceremony because it has helped me so much to reconnect with my roots, calm my mind, and feel held and loved by God through Nature.

Everything I share is born from my journey—years of Spiritual and Mindset Coaching programs, energy work, Breathwork training, my deep faith and connection with Spirit, and the loving, wise voices of my grandmothers that awakened through cacao and ceremony.

Thank you for being here. This is a very authentic space—for those who feel the call to return to the heart, to connect with God, and be in the present moment.

See you soon!

With love,
Nina 🌱

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